SLADEFIT-USD – Harrison Slade Fitness

The App That Will Blow Up Your Butt

Learn the EXACT exercises, recipes and mobility routines that I use EVERYDAY to build bigger Glutes and skyrocket my Confidence!👇🏽

Limited Spaces Available

Glutes, Gains and Confidence: Build A Body You’re Proud Of

Level up your fitness with workouts designed to explode your glutes, sculpt your muscles, and boost your confidence—all while embracing your authentic self.

Are you sick and tired of cookie-cutter fitness programs that don’t deliver results where you want them most?

It’s time to focus on you.

Whether you want a juicy peach to fill those jeans, build strength that will have heads turning, or walk along the beach in a pair of Budgy Smugglers with confidence, I’ve got you covered.

With Each Program You will Receive👇🏽

🍑 Targeted Glute Workouts: Build and sculpt glutes that are not only strong but eye-catching, with the state of the art ‘ShelfbySlade’ glute growth program, designed to maximise butt growth and symmetry.

🏋️ Full-Body Muscle Sculpting: From defined shoulders to powerful legs, achieve balance, strength and mobility across your physique.

🌈 Inclusive Community: Join a supportive space where everyone can feel seen, heard, celebrated and empowered to reach their wellness goals.

💬 WhatsApp Group chat Support: Connect with a supportive community for daily encouragement, tips and accountability. Receive guidance and motivation directly from me, every single day.

💪🏽 Custom Workout & Nutrition Plans: Tailored plans designed to align perfectly with your goals and starting point.

🖥 Exercise Video Demonstrations: Clear and easy-to-follow videos for every exercise to ensure proper form and technique.

🔁 Easy Exercise Swap Feature: Effortlessly swap exercises to suit your preferences or equipment availability.

🥑 Weekly Shopping Lists: Simplified grocery lists to make meal prep fun and easy that align with your nutrition goals.

🌯 Calories & Macros Guide: A detailed guide to help you manage your caloric intake and macronutrient needs.

✅ Built-in Habit Tracker: Track daily habits and stay consistent with your fitness goals by building key daily habits that lead to life-changing results.

🌍 Can be done worldwide: Access your program from anywhere in the world, at any time, for ultimate flexibility.

$ 39

Monthly

🍑 Exclusive 'ShelfbySlade' Program
💬 WhatsApp Group chat Support
🌈 Daily Inclusive Community
💪🏽 Custom Workout & Nutrition Plans
🖥 Exercise Video Demonstrations
🥑 Weekly Shopping Lists
🌯 Calories & Macros Guide
✅ Built-in Habit Tracker
🌍 Can be done worldwide

$ 89

Monthly

🍑 Exclusive 'ShelfbySlade' Program
💬 WhatsApp Group chat Support
🌈 Daily Inclusive Community
💪🏽 Custom Workout & Nutrition Plans
🖥 Exercise Video Demonstrations
🥑 Weekly Shopping Lists
🌯 Calories & Macros Guide
✅ Built-in Habit Tracker
🌍 Can be done worldwide

Get Direct Access to the SladeFit app👇🏽

I'm Big On Confidence.

And This Is How I'm Going To FILL You With Confidence👇🏽

Confidence starts with feeling good about yourself—and I’m here to help you build it. For LGBTQ+ guys, finding a safe space where you feel supported and understood can make all the difference. That’s why I’ve created a program and community tailored to help you grow your glutes, build muscle, transform your nutrition and foster a positive mindset.

You’ll learn how to fuel your body, train effectively and develop healthy habits—all in a place of encouragement & acceptance. Beyond fitness, this journey is about celebrating your authentic self and empowering you to thrive inside and out.

Are you ready to take the first step toward a stronger, more confident YOU? Let’s make it happen! 🌈💪

Are You Going To Be My Next Success Story?👇🏽

✅ Bigger Glutes

✅ More Muscle

✅ More Confidence

What would that feel like?

Just ask my clients👇🏽

“I honestly need a whole 300-page book to adequately say how satisfied I am with Harrison, the training plan I’ve been given and the SladeFit app as a whole. The app really helps me customise workout plans and meal plans to my liking. I am able to go at my own pace and build things up once I know I’m ready to level up. This is my second time going on a weight loss journey. What made the journey more successful than last time was a mix of having the right team/community, right workout/nutrition plan and most importantly the right mindset. If I didn’t have any of those, I wouldn’t have been able to lose the nearly 90 pounds I’ve lost while joining the Slade Team. I have accountability and support when I need it and the WhatsApp group chat is TOP TIER. You get to bond with different people on the team while reaching out goals at the same time. Harrison is who made me realise I can have my fitness journey be a Day One instead of One Day. So if you’re ready to start your Day One of many, you must try the app!”

“I have been with Sladefit for just over 12 weeks now and the difference from the start not only physically but mentally as well is beyond any expectations I could have had. I was going to the gym and meal prepping before joining the programme however I had hit a plateau for the 3 months previous neither gaining nor losing weight or seeing any real changes physically, fast forward 3 months on the programme and I have lost just over 10kg, I can see major physical changes along with an incredible change to my mental mindset and daily life in general. The Sladefit app in itself is honestly the easiest app to follow, its features create a foolproof way to maximise any and all gym sessions.”

“I started working with Harrison nearly two years ago. I’d hit a plateau after six years in the gym and didn’t know where to go next. Since then, he’s helped me completely overhaul my attitude to nutrition and level up my training technique, with so much tailored advice and support. I’ve been delighted with the results so far. I’ve gained more muscle than in those first six years combined and am leaner than I was in my 20s: a complete transformation. Harrison is a fantastic coach who takes the time to understand my goals, checks in to keep me accountable, and challenges me to continuously improve my form and try new things. I’d 100% recommend his programme and app. You’ll be amazed by what you can do!”

I can’t recommend Harrison Slade enough! When I first started, I had so many questions: Will this program work for me? How long will it take to see results? What kind of support will I get? From day one, Harrison was patient and thorough, tailoring the program specifically to my goals and fitness level. Unlike other programs I’ve tried, this wasn’t a one-size-fits-all approach—it was personalized to what my body needed to thrive. Results came faster than I expected, and Harrison set realistic milestones that kept me motivated. What really sets him apart is the ongoing support. Whether I had questions about nutrition, workout adjustments, or just needed encouragement, Harrison was always there to guide me. If you’re tired of generic fitness programs and want something that truly works, I highly recommend giving Harrison Slade a try. It’s not just about the workouts—it’s about building a sustainable, healthier lifestyle. You won’t regret it!

"I have been working with Harrison Slade for a while, he has helped me with tracking my nutrition and getting to my potential. I have worked with a lot of trainers but he has helped me with getting definition and gaining muscle. Every week I send him my update on my physique and see what needs to be improved and how we are going to accomplish it. Nutrition and workout plans are so assessable on the application and can be updated anytime if something needs to change. The workouts can always be interchange in the app. The application is so easy to use. The plans are so affordable and helpful."

"Before deciding to work with Harrison, my fitness journey was riddled with questions marks. I was just guessing on nutrition plans and workout regiments. I was extremely skinny weighing in at 109-110lbs. Harrison got me on my bulking phase and I’ve gained muscle. My confidence has skyrocketed from where it was. Pretty soon Harrison and I are going to work in my cutting phase. I can’t wait to see what Harrison has in store with me with my cutting phase. Harrison is an incredible guy and trainer and I’ve always tell my friends about Harrison when they tell me about them wanting to start their fitness journey."

Each one of these guys have seen incredible differences in their physique & Confidence!

Experience the Difference A Positive & Supportive Community Can Make!👇🏽

The Group Chat is the one-stop-shop for all things education, inspiration, motivation & Friendship.

It’s a safe space to feel seen and heard.

For the first time ever my Exclusive ‘ShelfbySlade’ Glute Growth Accelerator Program is now available in 1, 3 and 12-month membership options so you can grow your glutes to their fullest potential—all while enjoying a program tailored to your goals and lifestyle.

Whether you’re looking for a quick kickstart or a long-term transformation, I’ve got you covered. Let’s build that dream shelf together! 🍑👇🏽

Get Everything You Need to Succeed In Exploding Your Glutes, Sculpting Muscle, Eating Well & Building Confidence!👇🏽

$ 39

Monthly

🍑 Exclusive 'ShelfbySlade' Program
💬 WhatsApp Group chat Support
🌈 Daily Inclusive Community
💪🏽 Custom Workout & Nutrition Plans
🖥 Exercise Video Demonstrations
🥑 Weekly Shopping Lists
🌯 Calories & Macros Guide
✅ Built-in Habit Tracker
🌍 Can be done worldwide

$ 89

Monthly

🍑 Exclusive 'ShelfbySlade' Program
💬 WhatsApp Group chat Support
🌈 Daily Inclusive Community
💪🏽 Custom Workout & Nutrition Plans
🖥 Exercise Video Demonstrations
🥑 Weekly Shopping Lists
🌯 Calories & Macros Guide
✅ Built-in Habit Tracker
🌍 Can be done worldwide

The App That Will Blow Up Your Butt

Glutes, Gains and Confidence: Build A Body You’re Proud Of

With Each Program You will Receive👇🏽

1 Month

3 Months

12 Months

Get Direct Access to the SladeFit app👇🏽

I'm Big On Confidence.

And This Is How I'm Going To FILL You With Confidence👇🏽

Are You Going To Be My Next Success Story?👇🏽

Just ask my clients👇🏽

Each one of these guys have seen incredible differences in their physique & Confidence!

Experience the Difference A Positive & Supportive Community Can Make!👇🏽

Get Everything You Need to Succeed In Exploding Your Glutes, Sculpting Muscle, Eating Well & Building Confidence!👇🏽

1 Month

3 Months

12 Months

The App That Will Blow Up Your Butt

Glutes, Gains and Confidence: Build A Body You’re Proud Of

With Each Program You will Receive👇🏽

1 Month

3 Months

12 Months

Get Direct Access to the SladeFit app👇🏽

I'm Big On Confidence.And This Is How I'm Going To FILL You With Confidence👇🏽

Are You Going To Be My Next Success Story?👇🏽

Just ask my clients👇🏽

Each one of these guys have seen incredible differences in their physique & Confidence!

Experience the Difference A Positive & Supportive Community Can Make!👇🏽

Get Everything You Need to Succeed In Exploding Your Glutes, Sculpting Muscle, Eating Well & Building Confidence!👇🏽

1 Month

3 Months

12 Months

I'm Big On Confidence.

And This Is How I'm Going To FILL You With Confidence👇🏽